Eating well

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Psychological impact of obesity can be profound

Weight management clinic addresses obesity in a holistic way

Gastric band fitted at Birmingham's Heartlands

At Heartlands Hospital, Birmingham, an obese patient is having a gastric band fitted

Birmingham hospital helps obese patients

Heartlands Hospital is providing tailored care for obese patients

Grow your own fruit and veg

Growing your own ensures you get fresh food and gardening is a healthy form of physical activity; you don't even need a garden or plot of land.

5 a day: what counts?

Fresh, frozen, dried, tinned, juiced or an ingredient in a meal.

Heartlands Hospital, Birmingham aids weight loss

Heartlands Hospital in Birmingham has a special clinic offering weight management advice

Why are gastric bands sometimes necessary?

Birmingham bariatric surgeon explains different weight loss operations

5 a day on a budget

Top 10 tips to eat more fruit and vegetables and save money

Healthy swaps help in eating more healthily

A simple way of reducing your daily calorie intake

5 a day and your family

It is easier than you may think to ensure your children get their 5 portions of fruit and vegetables a day whether at meal times or as a snack

NHS local, Progress Works, Heath Mill Lane, Birmingham, B9 4AL

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Eating well

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